The best part about it however, is that while I get a very good workout, I feel energized after the workouts are over. They are a real challenge for me, but very doable and FUN. Unlike some of the other reviews, which I imagine are posted by much younger and more fit individuals, the workouts in this set made me sweat like crazy. Bottom line, I really like Cize and recommend it highly for people my age. I just want to share my positive experience with Cize and give a middle-aged guy’s perspective. I’m not a BeachBody coach and have no affiliation with BeachBody. Highly recommended for the older set (50 yrs +) OVERVIEWI’m a 50 yr old guy and I thought I’d give Cize a try. You’ll also receive a Get Started Guide, Eat Up Meal Plan, Beginner and Advanced Calendars and a Weekend Survival Guide.
You’ll get 6 Dance Courses plus an Ab Workout on 3 DVDs.You’ll be so focused on mastering the moves and having fun that you’ll forget you’re getting a cardio, core, and strengthening workout the whole time!.Shaun T breaks down the freshest choreography step-by-step, move-by-move so that by the end ANYONE can bust out an impressive dance sequence.CIZE helps you get fit in 4 weeks as you master professionally choreographed dance routines.You’ll be so focused on mastering the moves and having a blast, you’ll forget you’re working out-and loosing weight! This is your chance to dance like no one is watching-in the comfort of your own home.
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Beachbody is about to show you how to dance your way to fit in just 4 weeks! Let loose your inner dancer as you learn the hottest professionally choreographed dance routines. Because starting today, exercize isn’t something you have to do. Stop Exercizing…Start Dancing! Forget everything you dread about workouts.
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